During this class we dive into the essential fascial maneuvers sequence and discuss basics of assisting a partner. It is an intermediate level class that has fascial maneuvers such as totally twisted, peekaboo, anti-gravity and more.
In this class we will go over the 10 essential fascial maneuvers. It is one of the first videos we ever created and has the core sequences for reducing stress and tension in the body. Give this one a try and let us know how it goes! Fascial Maneuvers Palet Swipe Totally Twisted Anti-Gravity Swinger
This is a live recorded session where Gary Lineham performed fascial maneuvers on Quinne, a 21-year-old woman with 25-degree scoliosis. Quinne’s family assisted and supported her during the session. Gary did various maneuvers to release tension and adhesions in Quinne’s ribcage, hips, and other areas. After working on her for over an hour, Gary and
The 15 minute stress reset is our daily go to. We recommend that everyone implement these three maneuvers into their daily practice: once in the morning and once at night to help reduce stress, balance emotions and the body. Give this a try and let us know how it goes!
After completing the 28 day life reset, I finally have relief in my mind!
Gary Lineham hosted a lively live meeting focused on astrology, health and emotional release. The discussion began with several guests sharing their astrological signs and experiences. Daniela, a 29 degree Leo, opened up about releasing long held anger and trauma from her past. Heaven then shared her experience of sensations in her body during a
The key topics discussed in the meeting included: – Gary conducting healing sessions over the livestream with two callers, Courtney and Jenny, to help release past trauma through guided movements, affirmations and energy work. – Gary providing astrology readings for Courtney and Jenny to identify patterns related to their healing journeys and roles as community
If you have digestive issues, lower back pain, or autoimmune disease, this is one of the best fascial maneuvers you can do, on your own, in seconds to create space around your small intestines. Give it a try and let us know how it goes!
The organ reset is one of the most powerful self-care practices that we have created. It helps rebalance the organ functions, reset your energy centres, ground emotions, calm the body and reduce stress. Give this a try and let us know how it goes!
This meeting was between Garry Lineham and astrologer Christopher Witecki discussing the astrological energies of the coming week leading up to the full moon on October 6th. They talked about how the transition from Virgo to Libra season has caused many people to experience physical detoxification symptoms as old patterns are released. Christopher explained that