Emotional Healing and the Power of Fascia

Emotional Healing and the Power of Fascia cover

Discover the profound connection between emotional healing and fascia, a network of connective tissue that influences both our physical mobility and emotional well-being. Learn how stress and trauma can restrict fascia, leading to pain and dysfunction, and explore holistic methods for releasing these restrictions to achieve overall health. Dive into this fascinating intersection of science and holistic practices for a comprehensive approach to wellness.

What are Fascial Maneuvers?

What are Fascial Maneuvers? cover

Fascial maneuvers, pioneered in 2020 by Human Garage after extensive work with over 10,000 individuals in clinical settings, have emerged as a revolutionary self-care practice. Designed to reduce stress and unwind tension within minutes, these techniques target the fascia—an often overlooked yet vital organ that plays a critical role in our overall well-being. Closeup of

Unlock the Power of Fascial Maneuvers

Unlock the Power of Fascial Maneuvers: A 15-Minute Class to Reduce Stress and Tension In today’s fast-paced world, stress and tension have become an inevitable part of daily life. Whether it’s work deadlines, family commitments, or simply navigating life’s challenges, finding an effective way to unwind is crucial. Enter fascial maneuvers, a groundbreaking movement practice

Is Your Body Holding Onto Stress? Here’s How to Let It Go – Darin Olien Podcast

Following his Behind the Reel session with Human Garage, Darin Olien sits down with Garry Lineham to discuss his first hand experience with Fascial Maneuvers. Want to watch the Behind the Reel Episode? You can find it here.   Understanding Fascia (00:00 – 02:53): Fascia, often misunderstood as a simple connective tissue, is integral to

Lakota’s Hands On Treatment With Human Garage Launches this Tuesday on Behind the Reel

This has to be one of the most evolved perspectives on trauma that I’ve ever seen. The trauma and abuse that Lakota has gone through would crush many. He stands here today with an open heart, ready to share his incredible journey of overcoming severe trauma. This is an Episode you’re not going to want to miss – Garry Lineham

News Update November 2024 Technology & Innovation are Reshaping Our World, Coaching Programs & More

How Technology, Innovation, and Coaching Programs are Reshaping Our World The rapid advancements in technology and innovation are transforming every aspect of our lives, from personal development to health and wellness. As we move into 2024, these changes are accelerating, driven by cutting-edge tools like AI and a growing focus on authenticity, independence, and interconnectedness.