Gary Lineham hosted a lively live meeting focused on astrology, health and emotional release. The discussion began with several guests sharing their astrological signs and experiences. Daniela, a 29 degree Leo, opened up about releasing long held anger and trauma from her past. Heaven then shared her experience of sensations in her body during a
The key topics discussed in the meeting included: – Gary conducting healing sessions over the livestream with two callers, Courtney and Jenny, to help release past trauma through guided movements, affirmations and energy work. – Gary providing astrology readings for Courtney and Jenny to identify patterns related to their healing journeys and roles as community
If you have digestive issues, lower back pain, or autoimmune disease, this is one of the best fascial maneuvers you can do, on your own, in seconds to create space around your small intestines. Give it a try and let us know how it goes!
The organ reset is one of the most powerful self-care practices that we have created. It helps rebalance the organ functions, reset your energy centres, ground emotions, calm the body and reduce stress. Give this a try and let us know how it goes!
This meeting was between Garry Lineham and astrologer Christopher Witecki discussing the astrological energies of the coming week leading up to the full moon on October 6th. They talked about how the transition from Virgo to Libra season has caused many people to experience physical detoxification symptoms as old patterns are released. Christopher explained that
This fascial maneuver class is intended to reduce stress and tension in the face. Watch as Jason guides you through a series of maneuvers that involve twisting, pulling, and stretching the skin and fascia of the face, head, neck and jaw with the goal of opening up the fascia so that blood, oxygen and nutrients
“I’ve been on a healing journey for a few years now. I unfortunately had a bad situation with mold in a place that I used to live. Long story short, about three years ago, I was barely functioning. So since then, I’ve been really working on healing my body and mind and cleaning my environment
CO2-Tuesday’s Breathwork session today with Ryan from @thegravitycollective. Today Ryan shared how to tell if you are stressed or relaxed based on air flow through the nose as well as how to shift states with different breathing techniques. We also had a Special guest Dr. Sarah Jane from @spinalenergetics join us and explain how energy
Welcome to the Lower Body Reset! We have put together this series to help you reduce stress and tension in your lower body. In here, you will find the stress and organ reset, which is also included in the Upper Body Reset. The reason why? These sequences have a massive impact on whole body performance.
