{"id":111606,"date":"2023-09-29T04:24:28","date_gmt":"2023-09-29T11:24:28","guid":{"rendered":"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/?p=111606"},"modified":"2023-09-29T04:25:50","modified_gmt":"2023-09-29T11:25:50","slug":"full-body-reset","status":"publish","type":"post","link":"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/?p=111606","title":{"rendered":"Full Body Reset"},"content":{"rendered":"<p>In this class we will go over the 10 essential fascial maneuvers. It is one of the first videos we ever created and has the core sequences for reducing stress and tension in the body. Give this one a try and let us know how it goes!<\/p>\n<p>Fascial Maneuvers<\/p>\n<ul>\n<li>Palet Swipe<\/li>\n<li>Totally Twisted<\/li>\n<li>Anti-Gravity<\/li>\n<li>Swinger<\/li>\n<li>Pull Over<\/li>\n<li>Pretzel Squat<\/li>\n<li>Peekaboo<\/li>\n<li>Ear Maneuvers<\/li>\n<li>Getting Cheeky<\/li>\n<li>Antler Twist<\/li>\n<\/ul>\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Fascial Maneuvers: 45 Minute Full Body Fascia Reset | #SelfCare #Fascia\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/aIKk7PSxc5k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In this class we will go over the 10 essential fascial maneuvers. It is one of the first videos we ever created and has the core sequences for reducing stress and tension in the body. Give this one a try and let us know how it goes! Fascial Maneuvers Palet Swipe Totally Twisted Anti-Gravity Swinger<\/p>\n","protected":false},"author":5,"featured_media":111608,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-111606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Full Body Reset - Human Garage<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/?p=111606\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Full Body Reset - Human Garage\" \/>\n<meta property=\"og:description\" content=\"In this class we will go over the 10 essential fascial maneuvers. 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