{"id":111064,"date":"2023-09-07T14:46:55","date_gmt":"2023-09-07T21:46:55","guid":{"rendered":"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/?p=111064"},"modified":"2023-09-23T15:36:07","modified_gmt":"2023-09-23T22:36:07","slug":"ways-to-fix-prolapse-uterus-bladder-pelvic-floor","status":"publish","type":"post","link":"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/?p=111064","title":{"rendered":"Ways to fix prolapse uterus, bladder &#038; pelvic floor"},"content":{"rendered":"<p>In this Instagram live, Garry shares how to help someone with pelvic floor issues including the uterus, uterine prolapse and bladder.<\/p>\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Ways to fix prolapse uterus, bladder &amp; pelvic floor\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/YXMVYTXvdT8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=YXMVYTXvdT8&amp;t=0s\" target=\"\" rel=\"nofollow noopener\">0:00<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> &#8211; How the Uterus Sits in Relation to the Hips <\/span><\/p>\n<p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=YXMVYTXvdT8&amp;t=310s\" target=\"\" rel=\"nofollow noopener\">5:10<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> &#8211; Prolapse of the Uterus <\/span><\/p>\n<p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=YXMVYTXvdT8&amp;t=786s\" target=\"\" rel=\"nofollow noopener\">13:06<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> &#8211; Introduction to Hands-On <\/span><\/p>\n<p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=YXMVYTXvdT8&amp;t=1115s\" target=\"\" rel=\"nofollow noopener\">18:35<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> &#8211; Pelvic Floor Prolapse <\/span><\/p>\n<p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=YXMVYTXvdT8&amp;t=1494s\" target=\"\" rel=\"nofollow noopener\">24:54<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> &#8211; Stretching the Diaphragm <\/span><\/p>\n<p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=YXMVYTXvdT8&amp;t=1797s\" target=\"\" rel=\"nofollow noopener\">29:57<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> &#8211; Feeling the Change in Nerves <\/span><\/p>\n<p><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=YXMVYTXvdT8&amp;t=2418s\" target=\"\" rel=\"nofollow noopener\">40:18<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> &#8211; Pelvic Floor Therapy<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this Instagram live, Garry shares how to help someone with pelvic floor issues including the uterus, uterine prolapse and bladder. 0:00 &#8211; How the Uterus Sits in Relation to the Hips 5:10 &#8211; Prolapse of the Uterus 13:06 &#8211; Introduction to Hands-On 18:35 &#8211; Pelvic Floor Prolapse 24:54 &#8211; Stretching the Diaphragm 29:57 &#8211;<\/p>\n","protected":false},"author":5,"featured_media":111079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-111064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ways to fix prolapse uterus, bladder &amp; 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