{"id":103535,"date":"2023-06-15T11:00:02","date_gmt":"2023-06-15T18:00:02","guid":{"rendered":"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/?p=103535"},"modified":"2023-09-27T17:14:44","modified_gmt":"2023-09-28T00:14:44","slug":"my-healing-journey-with-lupus-and-congestive-heart-failure","status":"publish","type":"post","link":"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/?p=103535","title":{"rendered":"Defying the Odds: My Healing Journey with Lupus and Congestive Heart Failure"},"content":{"rendered":"<p>I wanted to share where my journey is at this point in my life. If you have been following @humangarage for some time, I am the one that has been posting about healing my gangrene finger (see below) with the fascial maneuvers and 28 day life reset.<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/reel\/Cga2_bClrVU\/?igshid=NzJjY2FjNWJiZg==\">https:\/\/www.instagram.com\/reel\/Cga2_bClrVU\/?igshid=NzJjY2FjNWJiZg==<\/a><\/p>\n<p>To give a bit more context about my story, I was diagnosed with Lupus in December 2013. Everything was stable and calm through diet, exercise and medication up until 2017, when I went through a stressful period and it started affecting my kidneys (protein in my kidneys). I got infusions of medication and I was able to control my Lupus in less than a year and reduce my medication.<\/p>\n<p>I found @humangarage in late February 2022 and started practicing the fascial maneuvers daily. I completed the 28 day life reset twice with supplements; I really feel I healed faster during this period.<\/p>\n<p>Last November, I went to the ER with pain under my ribs (making it hard to breathe) and my thighs down to my feet were swollen. I was diagnosed with congestive heart failure.<\/p>\n<p>Prior to this, I spent 3 months being a caretaker for my dog and cat who passed away a month within each other. The grief and stress really impacted my Lupus and as a result affected my heart. My ejection fraction was at 25%, normal is at 55-60%. When I was initially diagnosed, my cardiologist told me that I shouldn\u2019t expect a quick recovery. To get back to normal, it would take years I was told.<\/p>\n<p>During this time, I continued doing my fascial maneuvers, took a 3 month leave of absence from work, started weekly therapy sessions and followed the medication per my doctor. For 2 months, I fell into a state of nothingness. Nothing brought me joy, I was indifferent about life in general, I believe I fell into a state of depression. In this past month, things have improved significantly due to my efforts to get outside more. Yesterday I took an echocardiogram and we have found that my heart is back to normal rate at 55-60%, 6 months after being diagnosed.<\/p>\n<p>I knew my body would defy the odds and heal. Of course, the journey still continues. I am eternally grateful I found @humangarage, this community has truly changed my life. I have found a community that allows and supports me to show up as I am.<\/p>\n<p>Thank you Garry, Cynthia and Jason, this healing has had a profound effect on me and my own community \u2665\ufe0f<\/p>\n<p>Becca Kwong<\/p>\n<p>@becca_kwong on Instagram<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-103685 aligncenter\" src=\"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/wp-content\/uploads\/2023\/06\/Untitled-1-471x400.png\" alt=\"\" width=\"471\" height=\"400\" srcset=\"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/wp-content\/uploads\/2023\/06\/Untitled-1-471x400.png 471w, https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/wp-content\/uploads\/2023\/06\/Untitled-1-600x510.png 600w, https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/wp-content\/uploads\/2023\/06\/Untitled-1-941x800.png 941w, https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/wp-content\/uploads\/2023\/06\/Untitled-1-768x653.png 768w, https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/wp-content\/uploads\/2023\/06\/Untitled-1-610x519.png 610w, https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/wp-content\/uploads\/2023\/06\/Untitled-1.png 1400w\" sizes=\"auto, (max-width: 471px) 100vw, 471px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wanted to share where my journey is at this point in my life. If you have been following @humangarage for some time, I am the one that has been posting about healing my gangrene finger (see below) with the fascial maneuvers and 28 day life reset. https:\/\/www.instagram.com\/reel\/Cga2_bClrVU\/?igshid=NzJjY2FjNWJiZg== To give a bit more context about<\/p>\n","protected":false},"author":5,"featured_media":103541,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[192],"tags":[],"class_list":["post-103535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healing Lupus and Congestive Heart Failure - Human Garage<\/title>\n<meta name=\"description\" content=\"Follow Becca&#039;s inspiring journey as she overcomes the challenges of lupus and congestive heart failure using fascial maneuvers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/?p=103535\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healing Lupus and Congestive Heart Failure - Human Garage\" \/>\n<meta property=\"og:description\" content=\"Follow Becca&#039;s inspiring journey as she overcomes the challenges of lupus and congestive heart failure using fascial maneuvers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/?p=103535\" \/>\n<meta property=\"og:site_name\" content=\"Human Garage\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-15T18:00:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-28T00:14:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beautiful-yonath.209-46-126-37.plesk.page\/wp-content\/uploads\/2023\/06\/Say-goodbye-to-your-old-life-5.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jason van Blerk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jason van Blerk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/beautiful-yonath.209-46-126-37.plesk.page\\\/?p=103535#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beautiful-yonath.209-46-126-37.plesk.page\\\/?p=103535\"},\"author\":{\"name\":\"Jason van Blerk\",\"@id\":\"https:\\\/\\\/beautiful-yonath.209-46-126-37.plesk.page\\\/#\\\/schema\\\/person\\\/ba083c023b4a72ea9e75f3de8433f66a\"},\"headline\":\"Defying the Odds: My Healing Journey with Lupus and Congestive Heart Failure\",\"datePublished\":\"2023-06-15T18:00:02+00:00\",\"dateModified\":\"2023-09-28T00:14:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/beautiful-yonath.209-46-126-37.plesk.page\\\/?p=103535\"},\"wordCount\":441,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/beautiful-yonath.209-46-126-37.plesk.page\\\/?p=103535#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beautiful-yonath.209-46-126-37.plesk.page\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Say-goodbye-to-your-old-life-5.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beautiful-yonath.209-46-126-37.plesk.page\\\/?p=103535\",\"url\":\"https:\\\/\\\/beautiful-yonath.209-46-126-37.plesk.page\\\/?p=103535\",\"name\":\"Healing Lupus and Congestive Heart Failure - 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